Helping those in need
What TM is and what
it can do for you
(video 3:57)
Stanford research:
TM is twice as effective
Course description
and steps to learn
Reduced for adults,
students, and couples
Contact a certified TM teacher
near you and learn more
A summary of studies from
Harvard, Stanford, and more
Ellen DeGeneres shares her experience
AHA: TM is the only meditation
found to lower blood pressure
Different forms of meditation
produce very different results
The long-term benefits of TM
Paul McCartney
Bob Roth, Director
David Lynch Foundation (20:44)
John Hagelin, PhD
Quantum Physicist (16:40)
My Only Regret Is That I Didn’t Find This Practice Twenty Years Ago
Why I Learned Transcendental Meditation Three Years Ago And Why I Still Practice It
6 Benefits Of Transcendental Meditation (And How You Can Get Started Today)
Veterans of the Iraq/Afghanistan wars showed a 50 percent reduction in their symptoms of post-traumatic stress disorder (PTSD) after just eight weeks of practicing the stress-reducing…
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NBC News recently reported on the benefits homeless teens are finding as a result of the Transcendental Meditation program. According to an article in Psychology Today, in the United States alone, approximately 3.5 million people are homeless and… Read more
This past week gala events in San Francisco, Los Angeles, New York City and Washington, DC drew celebrities, scientists and doctors, and huge crowds to promote the use the Transcendental Meditation program as an… Read more
Born in Avila, in west-central Spain, St. Teresa was one of the greatest women of the Roman Catholic church. She wrote a number of influential books including The Interior Castle and her autobiography, now considered masterpieces. St. Teresa initiated the Carmelite Reform, which restored… Read more
Rick Cutler is certainly well traveled in the world of music. Playing both keyboard and drums from an early age, he graduated from the Julliard School of Music, studied with the jazz great Chick Corea, performed in multiple Broadway shows, such as Hair, The Wiz, and Candide, played alongside the likes of Herbie Hancock… Read more
In this interview, UCLA student reporter Rachel Kelley asks Maharishi about the role of students in changing the world, how the Transcendental Meditation technique can improve effectiveness, and the best question of all—What is enlightenment? Read more
What is it about music that attracts us? Perhaps what we hear resonates deeply within our nervous system. In fact, while we listen to music, so much of the brain is activated – not only the temporal lobe, known for its role in sound recognition… Read more
As we approach the 10th anniversary of his passing, it’s sweet to remember George, his music and his humanity. Of course he is best known for the role he played as the lead guitarist of one of the most popular, influential musical groups in modern history. And his own beautiful compositions keep him as a beloved part of our modern music tradition. Read more
Known world-wide for his musical innovations in jazz, Paul Horn is considered a founding father of world music. His musical career spans five decades, 50 albums, five Grammy nominations, and… Read more
In his early teens, to support his family, Brahms earned money playing in dance halls and inns around the docks in Hamburg — the same area and the kinds of places where the Beatles would develop their performing skills just over a century later. When Brahms was 20… Read more
