Helping those in need
What TM is and what
it can do for you
(video 3:57)
Stanford research:
TM is twice as effective
Course description
and steps to learn
Reduced for adults,
students, and couples
Contact a certified TM teacher
near you and learn more
A summary of studies from
Harvard, Stanford, and more
Ellen DeGeneres shares her experience
AHA: TM is the only meditation
found to lower blood pressure
Different forms of meditation
produce very different results
The long-term benefits of TM
Paul McCartney
Bob Roth, Director
David Lynch Foundation (20:44)
John Hagelin, PhD
Quantum Physicist (16:40)
My Only Regret Is That I Didn’t Find This Practice Twenty Years Ago
Why I Learned Transcendental Meditation Three Years Ago And Why I Still Practice It
6 Benefits Of Transcendental Meditation (And How You Can Get Started Today)
Peak performers have significantly higher degrees of brain and psychological development than the average population, according to a new study of brain functioning and measures of psychological development. Read more
As Maharishi Mahesh Yogi traveled the globe over the years lecturing on meditation and training thousands of teachers, he met with many of the greatest minds of his generation—who practiced the Transcendental Meditation technique or sought discourse with him at symposia on consciousness. Read more
The Transcendental Meditation technique may be an effective approach for improving math and academic English achievement in low-performing students, according to a new study published in the prestigious journal Education. Read more
British chess champion Jonathan Rowson credits his 14-year practice of the Transcendental Meditation technique with preparing him for life at the top of his game. The three-time UK chess champion told The Deccan Herald during a visit to Delhi that he regularly practices Transcendental Meditation. Read more
Rumi has been described as “the most popular poet in America” — a Muslim teacher and scholar who lived 800 years ago in a far corner of the world. Jalál al-dín Mahammud Rúmí is considered the greatest poet in the Persian language and one of the greatest in world literature. Read more
The Sunday New York Times carried a lengthy feature highlighting America’s rising interest in the Transcendental Meditation program. The article noted that this popularity has been spurred, in part, by the outspoken support offered by meditating celebrities, such as award-winning filmmakers David Lynch, Clint Eastwood, and Martin Scorsese. Read more
The Urban Zen Foundation has named as its April 2011 Community Ambassador Robert Roth, Vice-President of the David Lynch Foundation for Consciousness-Based Education and World Peace. Read more
In this video, the founder of the Transcendental Meditation program, Maharishi Mahesh Yogi explains the role of the mantra in the process of transcending. He also explains the naturalness of the TM technique. Read more
Plato was his nickname. His real name was Aristocles. He was reportedly called Plato, which means broad, by his wrestling coach, due to his broad shoulders or possibly his wrestling style.
Plato was born to an aristocratic family, with his father’s lineage stretching back to the early kings of Athens. He was about 19 when he met Socrates and become his devoted student. Read more
Renowned psychiatrist, Dr. Norman R. Rosenthal, the researcher who first described seasonal affective disorder (SAD), spoke at a news conference in New York City organized by the David Lynch Foundation as part of its launch of Operation Warrior Wellness.”
Read more
