Helping those in need
What TM is and what
it can do for you
(video 3:57)
Stanford research:
TM is twice as effective
Course description
and steps to learn
Reduced for adults,
students, and couples
Contact a certified TM teacher
near you and learn more
A summary of studies from
Harvard, Stanford, and more
Ellen DeGeneres shares her experience
AHA: TM is the only meditation
found to lower blood pressure
Different forms of meditation
produce very different results
The long-term benefits of TM
Paul McCartney
Bob Roth, Director
David Lynch Foundation (20:44)
John Hagelin, PhD
Quantum Physicist (16:40)
My Only Regret Is That I Didn’t Find This Practice Twenty Years Ago
Why I Learned Transcendental Meditation Three Years Ago And Why I Still Practice It
6 Benefits Of Transcendental Meditation (And How You Can Get Started Today)
Record numbers of American soldiers are being diagnosed with post-traumatic stress disorder (PTSD) since the start of the Iraq war—a debilitating syndrome which these men and women carry with them from the battlefield into civilian life. Read more
British fashion designer Amy Molyneux starts her day with the Transcendental Meditation program, which she describes as “yoga for the brain,” according to a news story in the Sky Showbiz column. Amy and her design partner Percy Parker, who also practices the TM technique, created the fashion label PPQ in 1992 developing a design style that continues to set trends for London’s fashion scene. Read more
Prominent radio talk show host Howard Stern sat down recently with CBS “Late Show” host David Letterman for a long talk about the future of the entertainment industry, politics, and life. In the midst of the chat, David turned the discussion the Transcendental Meditation program. Read more
One year ago, I arrived in Los Angeles on a bright, sunny February day with a directive from the great film director David Lynch: Teach the Transcendental Meditation/Quiet Time Program at Children of the Night—a school/shelter dedicated to assisting homeless children and teens who have been involved in prostitution. See the video post
More than 350 schools all over the world have begun to incorporate the Quiet Time / Transcendental Meditation program as part of their curriculum during the past five years—thanks to the work of the David Lynch Foundation. See video post
“The basic therapy is love. Love is the imperial medicine for any illness or disorder…. When a child closes his eyes and begins to meditate they open themselves to the field of all possibilities, as Maharishi says. The world opens for the child. And then the child discovers their essential nature, which is love.” – Father Gabriel Mejia Read more
Students rating their emotional health revealed the lowest levels since the question was first asked 25 years ago according to a UCLA annual survey of more than 200,000 American college freshman. See video post
Whether you just love the game of football and look forward to a game of pick-up with friends on a Saturday afternoon or you are an elite athlete on a pro- or college-level team, you want fast reflexes and an even quicker mind. You want the incredible, almost magical satisfaction of playing in the “zone.” Read more
As a businessman retired from the corporate world into my own small businesses, I sometimes reflect back on my corporate career and think about what went right and what went wrong. Fortunately, I believe more of it went right. See video post
Veterans, medical doctors, researchers, and celebrities came together at the Paley Center for Media in midtown Manhattan on December 13 to support the David Lynch Foundation’s launch of Operation Warrior Wellness. The outreach aims at providing funds to teach the Transcendental Meditation technique to 10,000 veterans suffering from post-traumatic stress disorder—PTSD—and their families. See video post
