In this intro to the TM technique, you’ll learn what it is and is not, how it works, and what some of the benefits are. What’s the short story? It is not a religion, philosophy, or lifestyle, but it is the most widely practiced, researched, and effective method of self-development. Check it out.
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The Technique: The Transcendental Meditation technique has been learned by over 5 million people from all walks of life and religious backgrounds. It’s an ancient technique that has been passed down verbally through the centuries, and is now taught by certified teachers throughout the U.S. and the world. Over 350 clinical studies have found the TM technique to be an effective natural treatment for stress, anxiety, heart disease, PTSD high blood pressure, and more. To learn more, visit www.TM.org.
The Video: This video was produced and edited by the Maharishi Foundation USA. We are a 501(c)(3) non-profit devoted to making the TM technique available to anyone who wishes to learn. Proceeds go towards the continuation of our efforts to promote and teach the TM technique.
The speaker in this video is Bob Roth. He is a certified TM teacher and serves as the Excutive Director of the David Lynch Foundation.