I Remember Thinking I Couldn’t Believe I’d Lasted this Long on the Planet Without It
“Awakening is really the only way we can live in an authentic and connected way; meditation is really the gateway to this.” Read more
“Awakening is really the only way we can live in an authentic and connected way; meditation is really the gateway to this.” Read more
“After meditation, I’m able to prioritize better when I have a list of tasks in front of me. It gives me more energy than I used to have and I think has made me generally a nicer and more positive person.” Read more
I’ve dealt better with work madness, stress, unfortunate experiences, happy moments, fears, uncertainty, and yes, with this pandemic. Read more
“My mind is so focused, and I intuitively know when to take action. I take creative risks. TM is a game-changer.” Read more
“I wish I could say that meditating became part of my life because I downloaded an app or felt an internal craving for it, but for me, my meditation practice came out of necessity… I had PTSD, and I needed help.” Read more
In his daily podcast, Stay Calm, Bob Roth shares short personal stories about the power of meditation as well as insights into the TM technique itself. In this episode, he talks about the nature of our minds and how the TM technique actually works. Read more
It has sincerely changed my life for the better and continues to do so. What I love most about it is that it’s not something that can wear off over time. Read more
Robin Roberts, of Good Morning America, caught up with Bob Roth, the CEO of the David Lynch Foundation, to talk about the health benefits of the Transcendental Meditation technique. Read more
As many of us are stuck home–alone or in close proximity with family or roommates–this commentary on relationships from our founder, Maharishi Mahesh Yogi, is more relevant than ever. Read more
Have you ever wondered what the Transcendental Meditation technique is, what is the mysterious technique beloved by so many celebrities? Read more