Helping those in need
What TM is and what
it can do for you
(video 3:57)
Stanford research:
TM is twice as effective
Course description
and steps to learn
Reduced for adults,
students, and couples
Contact a certified TM teacher
near you and learn more
A summary of studies from
Harvard, Stanford, and more
Ellen DeGeneres shares her experience
AHA: TM is the only meditation
found to lower blood pressure
Different forms of meditation
produce very different results
The long-term benefits of TM
Paul McCartney
Bob Roth, Director
David Lynch Foundation (20:44)
John Hagelin, PhD
Quantum Physicist (16:40)
My Only Regret Is That I Didn’t Find This Practice Twenty Years Ago
Why I Learned Transcendental Meditation Three Years Ago And Why I Still Practice It
6 Benefits Of Transcendental Meditation (And How You Can Get Started Today)
Award-winning ABC news anchor and talk show host George Stephanopoulos spoke on the benefits of Transcendental Meditation with comic great Jerry Seinfeld and David Lynch Foundation executive director Bob Roth during the top-rated morning talk show “Good Morning America.” Read more
This week hundreds of articles have appeared in newspapers around the world about the results of a new scientific study published on November 13th in the American Heart Association journal, Circulation: Cardiovascular Quality and Outcomes. Read more
With the rising concern among Americans about the plight of veterans, CNN’s Soledad O’Brien interviewed Russell Simmons and Bob Roth of the David Lynch Foundation about the increasing use of the Transcendental Meditation technique for helping veterans suffering from post-traumatic stress disorder (PTSD). Read more
Jack Forem, a student at the University of California, first met Maharishi Mahesh Yogi in 1966 when Maharishi lectured on Transcendental Meditation on the Berkeley campus. “I was impressed by Maharishi’s wisdom, practicality, and humor,” Jack recalls. Read more
More than 250,000 at-risk children and adults who suffer from the devastating effects of acute stress have learned the Transcendental Meditation technique over the past five years through the work of the David Lynch Foundation. Read more
I came across this mid-1970’s interview with Dr. Hans Selye, the scientist who is considered the founder of the concept of stress in modern medicine. He was recognized as the 20th century’s leading authority on the subject of stress and its impact on human health. Read more
“I simply had to write it.” This is how world-renowned psychiatrist and medical researcher, Norman Rosenthal, M.D., described what drove him to write his New York Times bestseller, Transcendence: Healing and Transformation Through Transcendental Meditation (Tarcher-Penguin, 2011). “TM has done so much good both for my patients and myself,” Dr. Rosenthal said. Read more
A prominent Norwegian researcher has published a new study on peak experiences among world-class performers in management, sports, classical music, and a variety of professions, which found that during optimal performance they spontaneously experience “higher states of consciousness.” Read more
The College for Creative Studies (CCS) in Detroit, Michigan, a recognized leader in art and design education, is also now a leader in ensuring its students have the tools to fuel their own creativity and overcome stress. Read more
Q: What’s the goal of Transcendental Meditation?
Maharishi: “The goal of the Transcendental Meditation technique is the state of enlightenment. This means we experience that inner calmness, that quiet state of least excitation, even when we are dynamically busy.” Read more
