Helping those in need
What TM is and what
it can do for you
(video 3:57)
Stanford research:
TM is twice as effective
Course description
and steps to learn
Reduced for adults,
students, and couples
Contact a certified TM teacher
near you and learn more
A summary of studies from
Harvard, Stanford, and more
Ellen DeGeneres shares her experience
AHA: TM is the only meditation
found to lower blood pressure
Different forms of meditation
produce very different results
The long-term benefits of TM
Paul McCartney
Bob Roth, Director
David Lynch Foundation (20:44)
John Hagelin, PhD
Quantum Physicist (16:40)
My Only Regret Is That I Didn’t Find This Practice Twenty Years Ago
Why I Learned Transcendental Meditation Three Years Ago And Why I Still Practice It
6 Benefits Of Transcendental Meditation (And How You Can Get Started Today)
Maharishi Mahesh Yogi discusses how the practice of the Transcendental Meditation technique enhances the practice of an individual’s religion. It’s a message, Maharishi says, that applies to people of all faiths—Christianity, Islam, Buddhism, Judaism, Hinduism, Jainism—every religion. Read more
Sharon Isbin is considered by many music critics to be the leading classical guitarist of our time. Among her many honors, she was named “Best Classical Guitarist” by Guitar Player magazine and is the first guitarist in over 40 years to receive two classical Grammy Awards (2001 and 2010), and the only solo guitarist to win a Grammy in the last 30 years. Read more
A prominent Norwegian researcher has published a new study on peak experiences among world-class performers in management, sports, classical music, and a variety of professions, which found that during optimal performance they spontaneously experience “higher states of consciousness.” Read more
Operation Warrior Wellness (OWW), a division of the David Lynch Foundation dedicated to delivering Transcendental Meditation to our nation’s veterans and military personnel, held a summer gala on Saturday, August 4, at Brooklyn’s historic Fort Hamilton. Read more
The English novelist E.M. Forster called him “the greatest imaginative novelist of our generation.”1 D.H. Lawrence began his working life as a teacher while also writing poems, short stories, and a novel. Publishing his work early, he was able to devote himself full-time to writing. Read more
The College for Creative Studies (CCS) in Detroit, Michigan, a recognized leader in art and design education, is also now a leader in ensuring its students have the tools to fuel their own creativity and overcome stress. Read more
Q: What’s the goal of Transcendental Meditation?
Maharishi: “The goal of the Transcendental Meditation technique is the state of enlightenment. This means we experience that inner calmness, that quiet state of least excitation, even when we are dynamically busy.” Read more
FAIRFIELD, IOWA Military police sergeants, civilian police officers and SWAT team members are all supposed to be tough. Luke Jensen was all three, so when the stress of combat began eating away at him, he felt so ashaHamed, he wanted to die. Read more
Healthy Woman editor Tamara Eberlein provides some wonderful insights about why American has reawakened to the profound and practical value of the practice of the Transcendental Meditation technique. Read more
The interview below is with Craig Pearson, Ph.D., the Executive Vice-President of Maharishi University of Management in Fairfield, Iowa, and the author of the forthcoming book, The Supreme Awakening: Experiences of Higher States of Consciousness—Cultivating the Infinite Potential Within. Read more
