Helping those in need
What TM is and what
it can do for you
(video 3:57)
Stanford research:
TM is twice as effective
Course description
and steps to learn
Reduced for adults,
students, and couples
Contact a certified TM teacher
near you and learn more
A summary of studies from
Harvard, Stanford, and more
Ellen DeGeneres shares her experience
AHA: TM is the only meditation
found to lower blood pressure
Different forms of meditation
produce very different results
The long-term benefits of TM
Paul McCartney
Bob Roth, Director
David Lynch Foundation (20:44)
John Hagelin, PhD
Quantum Physicist (16:40)
My Only Regret Is That I Didn’t Find This Practice Twenty Years Ago
Why I Learned Transcendental Meditation Three Years Ago And Why I Still Practice It
6 Benefits Of Transcendental Meditation (And How You Can Get Started Today)
Spring is in all its glory here in the northeast, and the colors and scents are almost overwhelming. There is such a sense of renewal after a cold wet winter, and that renewal signals a life that is sweeter and more energetic than what came before. It is renewal.. Read more
“If the individual has fully developed potential he’ll enjoy friendships, relationships, and marriage to the fullest extent… Therefore the key to relationships is to take care of our own Self. We meditate and then our potentiality is being used more and more through practice, and then a time will come when we are using our full potential and we have a fully developed heart and mind…”Read more
In a recent blog for The Atlantic titled, “Catholicism and Transcendental Meditation,” Mr. Sullivan discussed the importance of his practice of the Transcendental Meditation technique and its relevance to a practicing Roman Catholic. In the blog he mentions that what motivated him to bring up the subject was a video interview with Father Len Dubi that was recently posted here on the TM Blog. Read more
In this second part of a historic interview between David Lynch and Paul McCartney, the former member of the Beatles reflected on his first experience with Transcendental Meditation over 40 years ago, when he was taught personally by Maharishi. Read more
A top 20-year medical researcher from the National Institutes of Mental Health talks about the extensive body of research on the Transcendental Meditation technique, which document its health benefits for all areas of life. Dr. Norman Rosenthal, M.D., is a very smart man. With a big heart. Read more
A few weeks ago I was wandering around internet-land at some odd hour, when I came across a video of David Lynch featured on the Carson Daly Show. I was mildly surprised that I hadn’t seen it yet, since I work for the David Lynch Foundation and any time David does anything it pops up all over my cyber world–through emails, Facebook, Twitter, and blogs. Read more
I am sitting by the ocean here in South Carolina for a much-needed break in the action. I am re-discovering the order in nature. It is so restful, so regenerating. Watching the ebb and flow got me thinking about… Read more
I loved watching this interview with artist Mindy Weisel. She describes how the Transcendental Meditation technique has benefited her creative process in such a lively way. And I loved reading about the success of her art career. Her work hangs in museums and institutions around the Read more
Filmmaker David Lynch, founder of the David Lynch Foundation for Consciousness-Based Education and World Peace, was featured this week on FRANCE 24, a government-funded international news and current affairs television channel in France. The interview came in response to David’s offer to support the French government’s effort to reduce Read more
Recent research reported in the New York Times found that people who had more “deep discussions” and who spent less time in idle chatter seem to be happier.
The author of the study, Matthias Mehl , a psychologist at the University of Arizona, explained that meaningful communication seems to hold the key to… Read more
