05/24/2017
I’m a nutritionist, health consultant, and life coach, but life didn’t always look like this.
Before I started the Transcendental Meditation technique (or as most call it, TM), I was your typical mid-twenties lady, trying to make her way in life. I was single and lonely and looking for love in the wrong places. I didn’t have self confidence or self love to empower me to make choices that would leave me feeling fulfilled.
Until one day… Read more
04/25/2017
“I was trying to get sober for a while before I started TM. I tried a lot of different forms of ‘healing’.” The TM technique had been in Maia’s periphery for some time, but after she attended a David Lynch Foundation event with a friend, she decided it was time to learn… Read more
12/15/2015
When adversity strikes, meditation can be our best friend. Not as an escape, but as a secret weapon to fortify our minds and bodies, to create resilience and perspective. Read more
03/17/2015
Dr. Charlotte Bech explains when and why she recommends the Transcendental Meditation technique to her patients, and what happens after they learn. Read more
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07/08/2014
On April 30, 2011, I learned the method of Transcendental Meditation. Since then I have experienced the most productive and present three years of my life, which includes moving to New York City and turning an idea I had into a successful tech startup. Read more
04/11/2014
With growing evidence that the TM® technique helps children focus and be less impulsive, many families are already making it a part of their daily routine, and it may not be long before autistic children commonly use the TM technique as an accepted, drug-free, complimentary treatment. Read more
02/10/2014
In the Huffington Post article below, Dr. Norman Rosenthal discusses how our society can achieve this kind of happy, energetic, creative business environment. Read more
10/22/2013
Over the past 40 years independent research has increased our understanding of the many health benefits that result from practice of the Transcendental Meditation technique. Read more
06/19/2013
Businesses are increasingly aware of the need to reduce employee stress, and improve job satisfaction. Here’s some information that has put business leaders on the alert: Read more
05/07/2013
Spending on health care in the United States is projected to reach the totally incomprehensible amount of $4.3 trillion by 2017. But what do we Americans get in return for that enormous sum of money? Read more
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