Helping those in need
What TM is and what
it can do for you
(video 3:57)
Stanford research:
TM is twice as effective
Course description
and steps to learn
Reduced for adults,
students, and couples
Contact a certified TM teacher
near you and learn more
A summary of studies from
Harvard, Stanford, and more
Ellen DeGeneres shares her experience
AHA: TM is the only meditation
found to lower blood pressure
Different forms of meditation
produce very different results
The long-term benefits of TM
Paul McCartney
Bob Roth, Director
David Lynch Foundation (20:44)
John Hagelin, PhD
Quantum Physicist (16:40)
My Only Regret Is That I Didn’t Find This Practice Twenty Years Ago
Why I Learned Transcendental Meditation Three Years Ago And Why I Still Practice It
6 Benefits Of Transcendental Meditation (And How You Can Get Started Today)
Getting rid of stress so that we can have a calm, creative mind is a good reason to practice the Transcendental Meditation technique each day. Scientists seem to keep giving us even more incentives to meditate. Read more
In this excerpt from a lecture at historic Jones Hall in Houston, Texas in 1972, Maharishi describes the underlying cause of suffering, the mechanics of stress release and the evolution of human consciousness to enlightenment. Read more
On January 19, healthcare professionals around the country tuned in online to watch Transcendental Meditation, Stress, and Heart Health—a webinar featuring two leading experts on the TM technique’s benefits in preventing and treating cardiovascular disease. Read more
More people still die from cardiovascular disease than any other illness. Dubbed the number one killer and the silent killer, modern medicine has been researching and incorporating complementary and alternative approaches to… Read more
Award-winning ABC news anchor and talk show host George Stephanopoulos spoke on the benefits of Transcendental Meditation with comic great Jerry Seinfeld and David Lynch Foundation executive director Bob Roth during the top-rated morning talk show “Good Morning America.” Read more
Bucknell University junior, Dana Farley, started practicing the Transcendental Meditation technique in tenth grade. While attending a David Lynch Foundation event in New York City in 2009, Dana, who had a developed a passion for film making, got the idea to make a documentary on her experience with the TM program… Read more
This week hundreds of articles have appeared in newspapers around the world about the results of a new scientific study published on November 13th in the American Heart Association journal, Circulation: Cardiovascular Quality and Outcomes. Read more
Jack Forem, a student at the University of California, first met Maharishi Mahesh Yogi in 1966 when Maharishi lectured on Transcendental Meditation on the Berkeley campus. “I was impressed by Maharishi’s wisdom, practicality, and humor,” Jack recalls. Read more
Pam Peeke, MD, MPH, FACP, is the New York Times bestselling author of Body-for-Life for Women, Fight Fat after Forty, and Fit to Live. Dr. Peeke is a Pew Scholar in nutrition and metabolism, assistant clinical professor of medicine at the University of Maryland, Fellow of the American College of Physicians, and a nationally recognized expert in nutrition, fitness, and public health. Read more
I came across this mid-1970’s interview with Dr. Hans Selye, the scientist who is considered the founder of the concept of stress in modern medicine. He was recognized as the 20th century’s leading authority on the subject of stress and its impact on human health. Read more
