Bob Roth & “Accessing Inner Calm” on ABC News

“Meditation–properly understood and practiced–is very simple. It’s accessible. It’s not difficult. If you’re trying something that’s hard to do and frustrating, then try something else.”

Bob Roth is one of the most experienced and sought-after meditation teachers in America. Over the past 50 years, Bob has taught the Transcendental Meditation technique to many thousands of people and is the author of the definitive book on the subject, the New York Times bestseller “Strength in Stillness: The Power of Transcendental Meditation” (Simon and Schuster, 2018).

As the CEO of the David Lynch Foundation, Bob has helped provide TM scholarships for over one million urban youth, veterans who suffer from post-traumatic stress, women and children who are survivors of domestic violence and sexual assault, and healthcare workers on the frontlines of the Covid-19 pandemic.